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Case Studies Clair Drury

I first started to learn about the debox method through Carl as he and Jay were exploring the method and refining what they had already discovered. Being a give it a go kinda girl I asked Carl to describe/ talk it through with me step by step, just by using a small example where Carl … Read more

Case Studies Darren Hilton

Q. why did you decide to try ‘deboxing’? A. Stuck, business not progressing through fear of,, what people may say. Q. Did you have any doubts that it would work for you? A. Yes, of course. Many things tried before. Q. Did you ever want to quit? A. NO Quitting is not an option for … Read more

Case Studies Hayley Mason

I had a number of self-worth/self-esteem/anger issues that had been with me for many years. They had affected previous and existing relationships. I was very prone to over-reacting to situations and comments made by people especially if I felt that I was being criticised in any way, even if it was made in a constructive … Read more

Case Studies Charlotte Suh

I was feeling desperate, alone and hopeless.  I felt depressed and incapable of dealing with my personal problems, my sadness, my feelings of hopelessness. When I started your words of encouragement Jay, gave me a sense of hope and made me feel like maybe it was possible.  But I do have my doubts.  Many times … Read more

Case Studies Stevie Way, London, UK

Q. Why did you decide to try ‘deboxing’ A. It fascinated me after reading the book and more importantly made absolute sense. The thing is, I didn’t consciously decide to try it, my subconscious decided for me as it knew I had it as a resource after reading the book! Q. When you read the … Read more

Case Studies Naomi Woods-Grey

Q. Why did you decide to try ‘deboxing’ A. I first decided to try ‘deboxing’ after struggling to find suitable help for my depression and PTSD. I had tried medication, counselling, CBT and even support groups.  None of these worked long term for me, and the medication made me feel worse.  I wanted to have … Read more

Case Studies Andrew Barker

Q. Were you nervous before you started Deboxing? A. No not nervous – Apprehensive Q. What were your biggest struggles that led you to try Deboxing? A.The frustrations of everyday life – wanting to understand the reasons why my marriage had broken down Q. Describe your biggest Debox Experience A. The realisation that the feelings that caused me so much … Read more

Case Studies Gemma B

Q. Were you nervous before you started Deboxing? A. A little, yes. Q. What were your biggest struggles that led you to try Deboxing? A. Breakdown in my marriage and then in a new relationship Q. Describe your biggest Debox Experience A. So many! The biggest experience was from a trigger sent in a message. The phrase was … Read more

Case Studies Aurora

Q. Were you nervous before you started Deboxing? A. yes Q. What were your biggest struggles that led you to try Deboxing? A. Fear of abandonment, low self-esteem, PTSD Q. Describe your biggest Debox Experience A. Biggest debox was Christmas Day. A full hour of non-stop releasing. It was very intense but seemed to clear the post traumatic stress I … Read more

Case Studies Donna Brock

Q. Were you nervous before you started Deboxing? A. Very Q. What were your biggest struggles that led you to try Deboxing? A. Emotional struggles/anxiety from a previous relationship Q. Describe your biggest Debox Experience A. A very successful first debox session. Felt very nervous, to begin with, didn’t know what to expect. Amazing that I could ‘ let it … Read more

Case Studies Leah Hudson

Q. Were you nervous before you started Deboxing? A. Yes but would rather try something before dismissing it. Q. What were your biggest struggles that led you to try Deboxing? A. Over worrying and Anxiety Q. Describe your biggest Debox Experience A. Facing something that happened years ago, heading back there in thoughts and moving forward Q. Was it simple … Read more

Case Studies Laura

I reached a point in my life where I was finding it difficult to manage everyday tasks as I was experiencing depressions and anxieties daily. I felt like I was losing control of my ability to regulate my emotions and I was excessively judging myself for not feeling ‘normal’ (whatever that may be!) I felt … Read more

Case Studies Carl Chapman

Carl couldn’t open up easily. In fact, like so many men he was detached and shutdown. Although shut down he was frequently angry and his Jack-in-the-box reactions had become the stuff of legend! His friends even called his pseudo personality reactions, ‘Carl 2’. This would be a challenge. Here’s what Carl did. Firstly, he built … Read more