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What can you do when you are stressed ? Jay Roberts explains how and what he has learned to handle stress and anger to make himself a better person.   The Debox Forum provides a personal place to get coaching … Read more

Simon Sinek presents a simple but powerful model for how leaders inspire action, starting with a golden circle and the question “Why?”. His examples include Apple, Martin Luther King, and the Wright brothers – and as a counterpoint Tivo, which … Read more

Tony Robbins discusses the “invisible forces” that make us do what we do – with high-fives Al Gore in the front row. What are your motivations? What drives you to do what you do today? Tony believes emotion is the … Read more

Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability … Read more

Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well … Read more

Are your past demons holding you back from achieving your full potential? Would you like to find out how to ‘let go’ and be in a freer state, be more emotionally self-reliant, be less reactive, less angry, be calmer, and … Read more

Have you ever felt like you’re being choked and your whole body is shutting down? Leaving you unable to function at all! Well I have but I discovered by letting go of my old emotions, exhausting as it was, inside … Read more

Have you ever been told you clash with someone because you are so alike? Well it’s likely to be due to a mirror … it’s where a personality trait that you have is reflected back at you and you don’t … Read more

“The conscious mind determines the actions, the unconscious mind determines the reactions; and the reactions are just as important as the actions.” … E Stanley James But is that really the case?   The Debox Forum provides a personal place … Read more

What’s a box? Well a box, as I’ve named it, is a virtual thing, it’s an invisible box really, the contents of this virtual box are what’s important, for now let’s say every box contains a demon or otherwise known … Read more

As Brene Brown kind of brilliantly discovered and researched shame and guilt are like really really big things .. so shame ‘i am not good enough’ and guilt ‘i did a bad thing or I do bad things’ ok .. … Read more

Jay Roberts from the Debox Revolution and in todays video I’m going to talk about why apathy must be defeated. It won’t work, nothing will! You gotta let this one go and fast as it will halt any progress.   … Read more

Jay Roberts from the Debox Revolution and in todays video I’m going to talk to you about why anger is a must have emotion. Anger needs to be understood as it is a most powerful emotion that can truly set … Read more

Hi, Jay Roberts here from the Debox Revolution and in today’s video I’m going to talk to you about why being a sensitive person is an amazing thing. Don’t view being sensitive as an issue. It’s a HUGE asset. Watch … Read more

  Hi my name’s Jay Roberts from the Debox Revolution and in today’s video I’m going to be talking to you about how negative thinking can create a positive outcome.   The Debox Forum provides a personal place to get … Read more

  We’ve got a thang going on! Come Join The Revolution >> Click Here <<   The Debox Forum provides a personal place to get coaching and support. Get ready for a personal transformation.

To me, there are 3 things that make a great coach. 1/ Personal experience and tangible personal success. 2/ Interpersonal skills to create trust 3/ Experience and success coaching others. If you’d like to find out about Debox Emotional Freedom Coaching … Read more

  >>> Click Here To Learn More <<<   The Debox Forum provides a personal place to get coaching and support. Get ready for a personal transformation.

  The Debox Forum provides a personal place to get coaching and support. Get ready for a personal transformation.

  Watch it on YouTube – Why Do We Cry? Why Do I Cry?    The Debox Forum provides a personal place to get coaching and support. Get ready for a personal transformation.

It’s wednesday morning and I thought I’d come on as it occurred to me that so many people are having a crap time. You can either change the situation or change how you think about the situation.   The Debox … Read more

Here’s the video. The Youtube Clips I talk about for you to use are underneath the video.   TED talk vulnerability   https://www.youtube.com/watch?v=iCvmsMzlF7o&t=94s   TED Shame Talk   https://www.youtube.com/watch?v=psN1DORYYV0   Britains got talent clips   https://www.youtube.com/watch?v=l2ccceXJjUw   https://www.youtube.com/watch?v=IChJ6eO3k48   https://www.youtube.com/watch?v=ZsNlcr4frs4   … Read more

Hayley is like any other women over 50. Haunted by the past and struggling with low self-worth, poor confidence and anxieties. Here’s her story.  “I had a number of self-worth, self-esteem and anger issues that had been with me for … Read more

This Saturday around 4pm is my long anticipated TEDx talk at Kings College, London.   “Deboxing – The Antidote To Shame” And from the moment I got told I had been approved I had anxiety laced with excitement. I felt dread. I … Read more

Self-awareness in business! It sounds so cool. With so many people, including the biggest public advocate of self-awareness in business at the moment, the awesome Gary Vaynerchuk, talking about it, then it must be a very important thing! And I … Read more

Deboxing is a brand new way for you to remove the root cause of your emotional struggles and transform your life. Let me explain what a Box is and what Deboxing is here. You’ll be aware of the unconscious mind. … Read more